Raw Milk Mama

True stories about American agriculture and our food system with an emphasis on how we can create food security for our households and communities.

By Liz Reitzig
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“Liz has been in the real food arena for at least a decade before I knew raw milk existed! She's a good friend and can always be counted on to fill in the gaps. I'm a big fan.”
Sally Oh, Sally's Real Life
“Raw Milk Mama isn't just another food newsletter. It's twenty years of ground-level truth about what happens when bureaucracy collides with dairy farming. Want to understand what's really happening at the intersection of freedom and agriculture? Stop scrolling through corporate ag PR and dive into an archive that flows like raw milk: pure, unfiltered, and more vital than any processed narrative you'll find in the digital dairy case. 🌱”
Adam T Kuznia, Farming Full-Time
“Given the harm ultra-processed food causes to human health, greater transparency of how the food industry works will support a campaign for change. If not by incumbent producers then by taking responsibility ourselves. This newsletter offers an excellent insight into this issue.”
Paul Crick, The Pocket Dojō